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Joshua Jamesy's avatar

“Our concern when it comes to nutrition shouldn’t be individual ingredients, but the overall dietary pattern.”

I try to tell others there’s more to diet than white vs brown rice, and there’s more to it than shaming someone’s decision.

Zoom out!

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thoughtsbyjae's avatar

Exactly, we need to look at the total diet and factors which impact total diet like food insecurity rather than focusing on individual foods or food ingredients.

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Joshua Jamesy's avatar

Anything else is anti-intellectual

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