In this episode, I talk about the importance of understanding obesity from a public health nutrition perspective. This is something most coaches in the fitness industry are ignorant about.
Hopefully, this episode gets people to think.
Some of the studies I’m referring to:
Hashem KM, He FJ, MacGregor GA. Effects of product reformulation on sugar intake and health-a systematic review and meta-analysis. Nutrition Reviews. 2019 Mar;77(3):181-196. DOI: 10.1093/nutrit/nuy015. PMID: 30624760.
Levi, R., Schwartz, M., Campbell, E. et al. Nutrition standards for the charitable food system: challenges and opportunities. BMC Public Health 22, 495 (2022). https://doi.org/10.1186/s12889-022-12906-6
Yau, A., Berger, N., Law, C., Cornelsen, L., Greener, R., Adams, J., Boyland, E. J., Burgoine, T., de Vocht, F., Egan, M., Er, V., Lake, A. A., Lock, K., Mytton, O., Petticrew, M., Thompson, C., White, M., & Cummins, S. (2022). Changes in household food and drink purchases following restrictions on the advertisement of high fat, salt, and sugar products across the Transport for London network: A controlled interrupted time series analysis. PLoS medicine, 19(2), e1003915. https://doi.org/10.1371/journal.pmed.1003915
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