What You Need to Know About Plant Based Diets

Photo by Ella Olsson on Unsplash

I had a great chat with two experts on plant-based diets. The two experts are Matthew Madore, a graduate student in nutritional science, and Matthew Nagra, an evidence-based naturopathic doctor.

We talked a bit about plant-based diets, the ethics behind veganism, some of the claims people make about plant-based diets, and the science of nutrition.

Please follow Matthew Madore on Twitter @MattMadore576

Please follow Matthew Nagra on Twitter @drmatthewnagra and on Instagram @dr.matthewnagra.

Support Matthew Madore via his Patreon.

P.S. Shameless plus but I made a FREE mini-course on evaluating health claims online. Check it out here.